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Pineapple chunks would be a welcome addition here, too. So seriously, in fact, that the actual order in which you apply the ingredients is of paramount importance . The fact that they come so loaded with produce ("run through the garden," as they say) means that what could be a snack for some quickly turns into a surprisingly reasonable meal.
We make up for the lack of thickener by ensuring that we really reduce the stew to create something rich and stick-to-your-ribs good. It can make any winter night bearable and cozy without sacrificing your diet. The beauty about these bowls is that they're infinitely adaptable—you can roast just about any veggie, use any number of toppings, and it'll taste amazing in this recipe. The only thing we might insist you must keep on the bowl is the incredible peanut dressing.
Linguine with Broccoli Rabe & Peppers
Roast potatoes, while delicious, can be a dieter's nightmare when cooked in goose fat and sprinkled with salt. Try our spaghetti dinner for two, with king prawns and harissa dressing. It only takes 20 minutes to make and is healthy too – great for a midweek meal. If you grocery shop while you’re hungry, you’re more likely to wander from your grocery list and start impulse buying.
This simple recipe ensures a tender steak without a long marinating time. Steak sauce and balsamic vinegar are a great team, and you can’t go wrong with melty Swiss on top. We don't mess around with fake patties in this mushroom burger recipe. Instead, we go straight for a meaty portobello cap, rubbed in olive oil and balsamic, and topped with a crown of melted mozz.
Creamy Pasta Primavera
She has nearly 7 years experience writing news and lifestyle content. Serve with one of these 8 healthy alternatives to plain white rice. I love to make this recipe when I have extra caramelized onions on hand and spinach that I need to use. Carefully crack an egg into each well, cover the skillet, and cook until the eggs set. Salmon is one of the best sources of omega-3 fatty acids in the diet.
These enchiladas are not only easier to make than the Americanized versions served in most restaurants, but they're also tastier and contain just 30 percent of the calories. A better grilled cheese needs substance, something to turn it from a high-calorie snack into a low-calorie meal, hence the mushrooms and the pile of caramelized onions here. Mushrooms and Swiss are close buddies, so out goes the processed American cheese. We all know that wings are best when crispy, so we put together the best crispy baked turkey wings recipe. Not only that, but you can get them crispy by cooking them right in the oven! An open-face sandwich is an easy way to cut back on calories because there is only one slice of bread involved, so you can still satisfy your sandwich craving.
Seared Monkfish with Balsamic and Sun-Dried Tomatoes
The pace at which a person eats a meal can affect his or her overall health. Healthline reports that fast eaters are more likely to eat more and have higher body mass indexes than slow eaters. We've bulked up the serving size of beef pad thai by adding in lots of healthy veggies like matchstick carrots, snap peas and scallions. Look for whole-grain brown-rice pad thai noodles to add an additional 3 grams fiber to each serving.
We love the classic fish and chip combo and normally turn to our favorite beer battered fish when the craving hits. But frying can be messy and sometimes we'd like to skip that part—this air-fryer fish is the perfect substitute. It's every bit as crunchy and the fish stays perfectly flaky too. Think the crispiest chicken sandwich is only available at the drive-thru? We can’t believe how golden and juicy these cutlets turn out in the air fryer. They’re great in sandwich form, but would be just as good on top of a salad or sliced over rice.
Thanks to this soup, one of our easiest healthy dinner recipes, you can enjoy a filling soup low in calories that will give you 25 grams of protein and six grams of fiber. This Instant Pot shrimp and broccoli recipe is the perfect recipe to whip up on a busy weeknight. Served on rice, or cauliflower rice to keep it low-carb, this recipe is one that you're going to want to make again and again. As if shepherd's pie wasn't already delicious enough, this barbecue spin is the perfect twist to the classic dish. Plus, the extra kale sneaks in even more nutrients into the meal. These easy dinner ideas can all be whipped up in around 15 minutes or less.
"There is lots of room in this recipe to add whatever vegetables you like to make it your own," says CookingWithShelia. Key lime juice is the secret to this simple recipe. You can find it bottled at most grocery stores if fresh Key limes aren't available. This makes for a bright and flavorful meal when served alongside this heirloom tomato salad with rosemary.
Make it for a big crowd, or pack it up and eat the leftovers for lunch. We know health looks different to different people, so we’ve included options for every diet, like low carb, vegan, pescatarian, or gluten-free. This easy, filling salad makes the perfect entrée or side. Risotto lovers, you'll want to make this healthy alternative to the classic rice dish every night of the week. Most stores offer generic brands for almost every product, and all food manufacturers must follow standards to provide safe food for consumers.
Mix things up with these vegetarian-friendly tacos that have all the flavor without the meat or chicken. These delicious dinners make it a cinch to eat nutritious meals all week long. Allowing themselves to enjoy their favourite foods in moderation will encourage them to stick to their diets longer. Nobody should have to miss out on Christmas dinner, even if they're losing weight. Here's how dieters can enjoy Christmas dinner without fearing the scales in the new year. Beliefnet Beliefnet is a lifestyle website providing feature editorial content around the topics of inspiration, spirituality, health, wellness, love and family, news and entertainment.
Here we topped the tostada with refried beans and fresh pico de gallo for an easy 3-ingredient meal. Yes, you can eat well on a budget without sacrificing flavor. Try out these cheap, healthy meals that are tasty, too. Spread butter on one side of two slices of 100% whole grain or sourdough bread. Place one slice, buttered side down, in a skillet over medium heat. Top with a slice of cheese, followed by caramelized onions, a few spinach leaves, and another slice of cheese.
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